Forest Awakenings & Therapy Walks (Beechwood)

Forest Awakenings offers Guided Forest Therapy Walks that help people cultivate deeper relationships with the natural world.  Following a research-based process developed by the Association of Nature and Forest Therapy. Also known as Forest Bathing, Forest Awakenings walks include an introduction, grounding in the senses, an exercise to slow down, customized invitations to engage with the natural world, opportunities to share experiences and a gratitude tea gathering.  Many people attend walks again and again as each interaction has the capacity to deepen their sense of belonging. Registration is required, and the cost is per session. $25 members, $30 nonmembers.