Yoga in the Park - Buffalo Creek (fall)

Start your week off with some yoga! Give yourself the space to breathe and stretch so you are ready for the work week. Come yourself, or grab a friend, for this warmed up power yoga program offered through Sol Power Yoga and held in our classroom where you’re surrounded by nature, overlooking Little Buffalo Creek. 

This invigorating yoga sequence works for all ages, body types, and physical abilities because it is not fixed, it is adaptable to every student, it is a blueprint that encourages creativity from a sound structure. This sequence is not just led from a pose call, there is purpose behind each pose and methodology that speaks to each intention of the sequence that a certified Baptiste Power Yoga instructor has been trained to deliver.

We will have yoga mats should you need them or bring your own and get ready for a great workout. Each date: $6 per member, $10 per nonmember; look for our Warm & Toasty Yoga on Sunday, November 26 and our winter series starting mid-January 2024.